Blog: SIngle Post

 
 
 

10 Compelling Reasons to Bring the Outdoors In

Have you ever stepped out of the car (after a traffic-dodging drive from the city) into fresh mountain air, drawn in a deep breath, and felt instantly—miraculously—well, better? The spaces we live in affect us deeply: They impact our behavior and, as a result, our health. Our environment can trigger a stress response (an imprisoning brick wall, stacks of unpaid bills, mounds of dirty laundry) or cue the relaxation response. Adding a little nature to our lives is one way to put a few more deep exhales back into the daily grind; a connection to nature, after all, is an essential ingredient of human health and well being. Here are 10 reasons for bringing the outdoors in. From Remodelista: Read More